All Services
Run Coaching

Run-Specific Coaching

Whether you're preparing for your first 5K or working toward a Boston Qualifier, ConnectIN's personalized run coaching helps you train smarter, stay injury-free, and reach your goals.

Shannon Webb in Boston Marathon finisher jacket
Monthly Plans

Run Coaching

Coaching with weekly check-ins and adjustments to keep you on track toward your goals.

Standard

$149 / month

Billed monthly, cancel anytime

  • Personalized running plan
  • Unlimited messaging
  • Weekly check-ins & adjustments
Start My Training

Premium

Best Value
$199 / month

Billed monthly, cancel anytime

  • Running plan + strength & injury prevention
  • Unlimited messaging
  • Weekly check-ins & adjustments
Start My Training
Goal-Specific Programs

Race Packages

Fixed-duration packages built around your target race — from first-timer to marathon finisher.

8-Week Program

First 5K Program

$249

One-time payment

  • Personalized 5K plan
  • Strength & injury prevention plan
  • Weekly check-ins
  • Unlimited messaging
  • Race-day guidance
Start My Training
M

16-Week Program

Most Comprehensive

Marathon Package

$649

One-time payment

  • Personalized marathon plan
  • Strength & injury prevention plan
  • Nutrition plan
  • Weekly check-ins
  • Unlimited messaging
  • Race-day guidance
Start My Training
One-Time Session

Running Consult

60-Minute Session

$85

One-time payment

Start My Training

Expert guidance for any runner

A personalized session for runners of any level who want expert guidance. Bring your questions about training tactics, pacing, race strategy, form, integrating strength training, injury prevention, recovery, and nutrition. Leave with recommendations tailored to your goals.

  • Training tactics
  • Pacing strategy
  • Race strategy
  • Form analysis
  • Strength integration
  • Injury prevention
  • Recovery protocols
  • Nutrition guidance
Results

What Clients Are Saying

I have been training with Shannon since February of 2026. She is amazing! She listened to my goals and my time frame for achieving them. Since February, I feel stronger, my clothes fit better and I have a better understanding of not only how to strengthen my body physically but with diet as well. She has given me my confidence back! She’s kept me motivated to keep striving for my goals. I really feel like I can accomplish just about any fitness goal!

LS

Laura States

Personal Training

I’ve had the pleasure of training with Shannon for the last several months. I am seeing the results continuously. I appreciate her expertise - she really knows her stuff! She’s very attentive to any questions and quick to give feedback. What really makes her special, though, is that she really listens. She listened to my goals, and made a program that I could fit into my busy life. She looks for feedback so I always feel like I have a great plan.

MS

Matt Schnell

Personal Training & Nutrition Coaching

Let's Get Moving

Ready to run
smarter?

Not sure which option is right for you? Start with a free consultation and we'll find the best fit for your goals and schedule.

Book a Free Consultation