Personalized
Coaching Options
ConnectIN offers coaching packages tailored to fit your needs — including corrective exercise, strength, nutrition, and run coaching — whether you're just starting out or training for your next big achievement.
Personal Training
In-Person & Hybrid Personal Training
1:1 sessions at The Strength Collective in Monona, WI with optional hybrid add-ons
View OptionsTraining & Nutrition
Online Coaching
Personal training and/or nutrition coaching for body recomposition and weight loss, standard and premium tiers
View OptionsRun Coaching
Run-Specific Coaching
Plans for every level from first 5K to Boston Qualifier, with optional strength and nutrition add-ons
View OptionsHow It Works
Start with a Complimentary Consultation
Discuss your goals, challenges, and what success looks like for you — phone, virtual, or in-person.
Get Your Science-Backed Plan
Your program is built around your body, schedule, and objectives — not a one-size-fits-all template.
Progress with Responsive Support
Check-ins, plan adjustments, and accountability keep you moving — no matter what life brings.