1:1 Personal Training
At The Strength Collective in Monona, Wisconsin
Get stronger at any stage of life. Whether you are just getting started, refining your training, or chasing peak performance, intelligent programming and personalized support will get you there.
Choose from monthly or package sessions, and add hybrid training options for extra structure with in-app workouts and nutrition plans.
Every program is designed to help you understand your body, build consistency, and develop a relationship with fitness that lasts.
Monthly Plans
Session Packages
Purchase sessions in bulk for flexibility without a monthly commitment. Valid for 6-12 months depending on the package.
Partner Training Packages
Train together with customized coaching, accountability, and expert support. Partner training is designed for couples, friends, or colleagues who have similar goals and want the benefits of personal training in a shared, semi-private format. Each person receives coaching, form feedback, and modifications based on their goals and ability level.
Hybrid Add-Ons
Enhance your in-person training with remote support — personalized plans via app with weekly check-ins.
What Clients Are Saying
I have been training with Shannon since February of 2026. She is amazing! She listened to my goals and my time frame for achieving them. Since February, I feel stronger, my clothes fit better and I have a better understanding of not only how to strengthen my body physically but with diet as well. She has given me my confidence back! She’s kept me motivated to keep striving for my goals. I really feel like I can accomplish just about any fitness goal!
Laura States
Personal Training
I’ve had the pleasure of training with Shannon for the last several months. I am seeing the results continuously. I appreciate her expertise - she really knows her stuff! She’s very attentive to any questions and quick to give feedback. What really makes her special, though, is that she really listens. She listened to my goals, and made a program that I could fit into my busy life. She looks for feedback so I always feel like I have a great plan.
Matt Schnell
Personal Training & Nutrition Coaching
Not sure which option
is right for you?
Book a free consultation and we'll figure it out together.
Book a Free Consultation